In 100 g (Grams) of Barley, pearled, raw there is 2.2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Barley, pearled, raw.

Spices, sage, ground	1714.5 µg
Spices, basil, dried	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg

Barley, pearled, raw

Barley, pearled, raw is a type of Cereal Grains and Pasta. The most significant nutrients in Barley, pearled, raw are listed below.

Water	10.09 g	10.09%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	9.91 g	9.91%
Total lipid (fat)	1.16 g	1.16%
Ash	1.11 g	1.11%
Carbohydrate, by difference	77.72 g	77.72%
Fiber, total dietary	15.6 g	15.6%
Sugars, total	0.8 g	0.8%
Calcium, Ca	29 mg	0.03%
Iron, Fe	2.5 mg
Magnesium, Mg	79 mg	0.08%
Phosphorus, P	221 mg	0.22%
Potassium, K	280 mg	0.28%
Sodium, Na	9 mg	0.01%
Zinc, Zn	2.13 mg
Copper, Cu	0.42 mg
Manganese, Mn	1.322 mg
Selenium, Se	37.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Barley, pearled, raw